The study by Victoria University, was supported by a $20,000 Change Our Game research grant.

The study examines the role that uniforms play in increasing the confidence of girls to participate in sport and physical activity.

The findings also provide valuable insights into adolescent girls’ views on what aspects of sport uniforms make them feel confident and comfortable to play sport.

More than 300 Victorian girls aged between 12 and 18 completed the study survey – the findings produced some consistent feedback regarding current sport uniform options and what types of clothing options they prefer.

The key characteristics identified were:

• Uniforms that make girls feel ready for sport
• Clothing that fits them well
• Dark coloured shorts/skirts/pants
• Uniforms made from appropriate materials
• No unisex clothing
• Options that do not make girls feel over-exposed.

The research highlights the type of sports uniforms available to girls when deciding to play sport is a critical factor when it comes to them feeling confident about being active.

The Change Our Game Research Grant program is part of the broader $7.2 million Change Our Game initiative aimed at levelling the playing field for women and girls in sport and recreation.

For more information about the Change Our Game Research Grant Program